Friday, July 31, 2009

Keep Your Waistline In Line With These Top Ten Foods!

I was watching TV this morning when a delightful little spot came on which I thought my readers would appreciate. Fitness Magazine did the hard work of combing through fifty-thousand foods to reveal for us the top ten healthiest AND most delicious foods on our supermarket shelves. So if you're trying to preserve your investment in your recent lingerie purchase by keeping your waistline in line, you'll appreciate knowing which foods came out on top!



  1. Koshi TLC granola bars, 140 calories.


  2. Sabra Classic Hummus, super creamy, 70 calories in two tablespoons.


  3. Athenos Baked Whole Wheat pita chips. These chips are delicious, friendly to the back end, and difficult to find whole wheat in this class of food.


  4. Kettle Baked Potato chips. Real potato chips, only 120 per twenty chips. A lot of bang for your chips!


  5. Sunmaid dried Mixed Fruit. Natural and yummy. Watch your portion size here, but it doesn't get any more natural.


  6. Back To Nature Chocolate Chunk Cookies. Big chocolatey chucks of a great and natural health cookie.


  7. Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack.


  8. Jell-O Fat Free very chocolaty and creamy.


  9. Cadburry Royal Dark Semi. Watch portion size.


  10. Ghiradelli Luxe Milk (super creamy chocolate) Watch portion size.


1 comment:

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